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Wednesdays 7:00pm - 8:30pm
Starting 25 January 2012
Costello Technology College
Crossborough Hill
Basingstoke
RG21 4AL
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New Year, how about a new routine? Do you fancy doing something a bit different to get fit and learn new skills?
Want to get to grips with a map and compass with confidence?
Have fun and get fit with activities to help you learn a variety of orienteering skills.
No experience is necessary; suitable for all fitness levels, ages and abilities.
Everyone welcome including families and individuals.
Cost: adults £2 children/students £1, families £5
2012 Spring Programme
From 25th January for 10 weeks
General fitness and orienteering basics.
Your coach will introduce you to some of the basic skills needed to successfully navigate your way round an orienteering course while
building up your fitness ate the same time. Taking in the college hall, grounds and even the War Memorial Park as time goes on, each session
will shake the day's blues out with a warm-up, followed by fitness work and then a variety of fun orienteering based exercises and activities.
All activities are designed for fitness to build up slowly but those with more spring in their step will still get the blood pumping.
Come ready to get active, trainers and a track suit with top/shorts underneath are ideal. There is no additional charge for parking in the
College car parks.
To let us know that you want to come along or for further information contact:
David Watkins, BADO club contact, 07973 263548 or
Bernie Fowler, Coach, 07939 443923 or 01264 332005